dharmaKaya® Yoga

DharmaKaya® is a style of yoga developed by Cherryl Duncan and can be best described as a deep and slow vinyasa practice. This means you can expect movement as well as long holds of the poses. It’s challenging but accessible to all, no matter your level. Expect the following 5 elements in each of the 60 min sessions: A focus on Breath. Movement and Stillness Meditation and a point of focus for the mind A short and to the point Philosophical focus

All Levels - Intermediate

Expect the following 5 elements in each of the 45 min sessions: A focus on Breath. Movement and Stillness Meditation and a point of focus for the mind A short and to the point Philosophical focus

Cherryl Duncan

English

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