dharmaKaya® Yoga
With Cherryl Duncan
dharmaKaya® Yoga
Duration
45
Time
07:15 CET
Days
Fridays
Description
DharmaKaya® is a style of yoga developed by Cherryl Duncan and can be best described as a deep and slow vinyasa practice. This means you can expect movement as well as long holds of the poses. It’s challenging but accessible to all, no matter your level.
Expect the following 5 elements in each of the 60 min sessions:
A focus on Breath.
Movement and Stillness
Meditation and a point of focus for the mind
A short and to the point Philosophical focus
Level
All Levels - Intermediate
What to Expect
Expect the following 5 elements in each of the 60 min sessions:
A focus on Breath.
Movement and Stillness
Meditation and a point of focus for the mind
A short and to the point Philosophical focus
Coach
Cherryl Duncan
Language
English
How
Live Stream and Video Library