Motivation and Hip Flexor Stretches
This session encourages you to refer to a Self Mastery video that will help you to understand how you are motivated. Followed by a yoga practice that focusses on stretching the insides of the hips.
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This session encourages you to refer to a Self Mastery video that will help you to understand how you are motivated. Followed by a yoga practice that focusses on stretching the insides of the hips.