Looks like Vulnerability, but is it?

Often we empathise with others, which can feel to the other person like a connecting experience, but you might still be keeping your real self back. Cherryl explores this topic for a few minutes at the beginning of the practice, then moves into a 40 minute slow flow vinyasa yoga practice ending with a short shavasana. Use this playlist to create an ambient mood with your practice. https://open.spotify.com/playlist/7EzgLVclAyopBo7ykVXCno?si=c54ac277b4ac483d