Breathe to Feel
Kirsten leads you through a 20 minute guided Breathwork session to feel more into what's there. Here is a link to the playlist https://open.spotify.com/playlist/0Yui3G5Vzs5FU5qW9tsst6?si=9191b7f187d046be
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Bring Energie in dein System
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Calming the Nervous System
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Box Breathing
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Peace within You
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Breathe for Bliss
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Meditate with the Breath
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