Breathwork Hack to Boost Immune System
Watch till the end! Kirsten shares a quick fix Breathwork technique to use when you feel the onset of a cold, or when you're feeling anxious. Use this link to open the playlist in Spotify https://open.spotify.com/playlist/3jGjTQUHjccA4A2DZj6g3H?si=lSKz2PGoT1OBEusYPgosuQ
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