Yoga Nidra
With Cherryl Duncan
Yoga Nidra
Duration
20 mins
Time
15:30 CET
Days
Thursdays
Description
Guided Relaxation
Level
All Levels
What to Expect
Yoga Nidra is a great Afternoon Coffee
Or Sugary Snack substitute. Beat the
Afternoon energy dip with 20 mins
Of deep relaxation that will leave you
Refreshed and focused for the last
Stretch of the day.
Recover from lack of sleep and overcome
Tiredness with this restorative practice.
Coach
Cherryl Duncan
Language
English
How
Watch Later
Yoga Nidra for Manifesting Your Intention
2021-07-19 | 23:52accessibility_new
Cherryl Duncan
record_voice_over
English
stream
Meditation
schedule
20 minutes
subscriptions
Yoga Nidra