Deep Stretch Yin Yoga
With Verena Simmann
Deep Stretch Yin Yoga
Duration
60. minutes
Time
19:45
Days
Monday
Description
For a really resourceful home practice, equip yourself well: TIME, yoga blocks, yoga belt & your favourite socks &/ or maybe a blanket.
Level
All Levels
What to Expect
Yin Yoga is slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Advanced practitioners may stay in one asana for five minutes or more.
Coach
Verena Simmann
Language
German
How
Live Stream and Video Replay