Videos



showing 134 of 134
45:53
Yin for feeling at home in the body
2021-06-10
Tatiana Blanc
English
Yoga
Evening Unwind with Yin
38:24
Mindful Mornings to cultivate Gratitude
2021-06-09
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
39:07
Mindful Mornings for Balance
2021-06-11
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
37:28
Mindful Mornings for Acceptance and Curiosity
2021-06-10
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
38:19
Mindful Morning to Stretch the Hips
2021-06-09
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
30:49
Buddhist Wisdom. A short talk and Meditation
2021-06-10
Cathrin Niehues
German
Meditation
30 minutes
Master Your Mind
01:16:29
Yoga for Pelvic Stability
2021-06-11
Dale Guthrie
English
Yoga
75 minutes
Yoga with Strong Alignment Focus
57:56
60 Mins Yoga for Strength
2021-06-11
Cherryl Duncan
English
Yoga
60 minutes
dharmaKaya® Yoga
35:18
Mindful Mornings for Appreciation
2021-06-07
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
01:15:25
Lessons from The Star Fish
2021-06-07
Dale Guthrie
English
Yoga
75 minutes
Flow to Slow
01:15:25
Slow. Steady, Grounding Yoga
2021-06-04
Dale Guthrie
English
Yoga
75 minutes
Flow to Slow
39:01
Yoga for inner Guidance
2021-06-04
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
21:28
Centering in Nature in Summer
2021-06-04
Kimo Quaintance
English
Inspiration
30 minutes
Centering in Nature
49:29
Why Practice Awareness ?
2021-06-03
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
39:51
Mindful Mornings to feed the Soul
2021-06-03
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
38:34
Mindful Mornings For Centering
2021-06-01
Cherryl Duncan
English
Mindful Morning
40 minutes
Mindful Mornings
39:55
Mindful Morning for Balance
2021-05-31
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
33:50
Yoga to Cool Your Pitta
2021-05-31
Kari Zabel
English
Inspiration
30 minutes
A Taste of Ayurveda
01:15:43
Flow to Slow 2
2021-05-28
Dale Guthrie
English
Yoga
75 minutes
Flow to Slow
39:19
The power of the Present Moment
2021-05-28
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
31:31
Master Your Mind 2
2021-05-27
Cathrin Niehues
German
30 minutes
Master Your Mind
39:56
Keep on. Don’t get distracted
2021-05-27
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
46:57
Sweet Yin Flow
2021-05-27
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
39:21
Why the Deserts were created
2021-05-26
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
39:06
Be aware of the Self Attack
2021-05-25
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
29:04
A taste of Ayurveda
2021-05-24
Kari Zabel
English
Inspiration
30 minutes
A Taste of Ayurveda
01:10:51
Twisty Flow to Slow
2021-05-21
Dale Guthrie
English
Yoga
75 minutes
Flow to Slow
39:07
A reminder of what’s good
2021-05-21
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
56:33
Some holding , some Moving
2021-05-21
Cherryl Duncan
English
Yoga
60 minutes
dharmaKaya® Yoga
19:20
Centering Practice for Purpose
2021-05-21
Kimo Quaintance
English
Inspiration
30 minutes
Centering in Nature
34:34
Geistesfaktor Beweglichkeit
2021-05-20
Cathrin Niehues
German
Meditation
30 minutes
Master Your Mind
39:19
Feel for Vitality
2021-05-20
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
49:04
Yin for The Shoulders
2021-05-20
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
39:41
For every complaint exists a desire
2021-05-19
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
38:43
Dancing with Anger
2021-05-18
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
43:21
Stay Solid, Be Liquid Volume 6
2021-05-18
Günter Recht
German
Yoga & Meditation
75 minutes
Stay Solid, Be Liquid
41:13
The Contraction
2021-05-17
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
39:35
Alchemy of Sadness
2021-05-14
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
45:43
Whole Body Yin
2021-05-13
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
37:38
The Energy of Emotion
2021-05-12
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
40:11
3 States of Attention
2021-05-11
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
01:18:12
Hip Opening with Günter
2021-05-11
Yoga & Meditation
75 minutes
Stay Solid, Be Liquid
40:35
Our relationship to Emotion
2021-05-10
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
36:59
Consciousness and Art
2021-05-07
Günter Recht
German
Inspiration
40 minutes
Mixed Bag with Guenter
58:29
Forward Bends and Hip Openers
2021-05-07
Cherryl Duncan
English
Yoga
60 minutes
dharmaKaya® Yoga
39:18
Following Dreams
2021-05-07
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
12:09
Yoga Nidra with Intention
2021-05-07
Cherryl Duncan
English
Inspiration
20 minutes
Yoga Nidra
38:01
Destiny vs Choice
2021-05-06
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
45:45
The Alchemy of Calm
2021-05-06
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
40:38
Forward Bends and Side Stretches
2021-05-05
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
41:29
The Soul’s Journey
2021-05-04
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
40:27
Alchemy Intro
2021-05-03
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
24:33
Breathing Practice to Calm
2021-04-30
Günter Recht
German
Inspiration
30 minutes
Mixed Bag with Guenter
39:06
Follow the Desire
2021-04-30
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
46:03
Exploring the Candomblé
2021-05-10
Tilo Plöger
German
Inspiration
40 minutes
Fireside Chats about the Candomblé
24:39
Centering in Nature in April
2021-04-30
Kimo Quaintance
English
Inspiration
30 minutes
Centering in Nature
39:32
3 Step Resistance Recap
2021-04-29
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
51:03
Feel Good Twist
2021-04-29
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
38:43
Feel the Environment
2021-04-28
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
25:10
Loslassen für Neues
2021-04-27
Gloria Gaertig
German
Inspiration
40 minutes
Mindful Journaling
38:56
Gratitude, but really.
2021-04-27
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
01:14:04
Stay Solid, Be Liquid Volume 4
2021-04-27
Günter Recht
German
Yoga & Meditation
75 minutes
Stay Solid, Be Liquid
40:38
What Resists Persists
2021-04-26
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
01:02:02
All Round 60 Minute Practice
2021-04-26
Cherryl Duncan
English
Yoga
All Levels
60 minutes
dharmaKaya® Yoga
32:00
Pranayama Practice and Explanation
2021-04-23
Günter Recht
German
Inspiration
All Levels
30 minutes
Mixed Bag with Guenter
59:19
Never go faster than you can feel
2021-04-23
Cherryl Duncan
English
Yoga
Intermediate
60 minutes
dharmaKaya® Yoga
37:16
Cultivate acceptance for where you’re at
2021-04-23
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
10:49
Yoga Nidra to Ground
2021-04-29
Cherryl Duncan
English
Inspiration
15 minutes
Yoga Nidra
41:26
Languishing
2021-04-22
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
47:06
Recharge from Head to Toe
2021-04-22
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
39:07
A small fishing boat
2021-04-21
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
24:40
Mindful Journaling Resistance
2021-04-20
Gloria Gaertig
German
Inspiration
All Levels
30 minutes
Mindful Journaling
39:52
Mindful Morning Technology Ghosts
2021-04-20
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
01:15:31
Stay Solid, Be Liquid Volume 4
2021-04-20
Günter Recht
German
Yoga & Meditation
All Levels
60 minutes
Stay Solid, Be Liquid
59:31
Listen to to Receive
2021-04-16
Cherryl Duncan
English
Yoga
All Levels
60 minutes
dharmaKaya® Yoga
37:59
Acknowledgement of what’s there
2021-04-16
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
39:49
We hurt where we care
2021-04-15
Cherryl Duncan
English
Meditation
Beginner
40 minutes
Mindful Mornings
46:24
Mindfully Yin
2021-04-15
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
41:06
The Obstacle is the Way
2021-04-14
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
26:51
Gesunde Grenzen
2021-04-13
Gloria Gaertig
German
Inspiration
All Levels
30 minutes
Mindful Journaling
39:41
Identifying Resistance as Resistance
2021-04-13
Cherryl Duncan
English
Yoga & Meditation
All Levels
60 minutes
Mindful Mornings
01:18:45
Stay Solid, Be Liquid Volume 3
2021-04-13
Günter Recht
German
Yoga & Meditation
All Levels
75 minutes
Stay Solid, Be Liquid
39:46
Soften to observe Resistance
2021-04-12
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
58:23
Breathe Low to be unshakable
2021-04-09
Cherryl Duncan
English
Yoga
Intermediate
60 minutes
dharmaKaya® Yoga
39:03
Go slow
2021-04-09
Kimo Quaintance
German
Yoga & Meditation
All Levels
60 minutes
Mindful Mornings
17:23
Yoga Nidra with Intention Setting
2021-04-09
Cherryl Duncan
English
Inspiration
All Levels
20 minutes
Yoga Nidra
39:13
What is the Resistance asking of us?
2021-04-08
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
46:45
Hips and Hamstrings
2021-04-08
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
40:27
It’s both.
2021-04-08
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
29:09
Unsere Widerstände erkunden
2021-04-06
Gloria Gaertig
German
Inspiration
All Levels
30 minutes
Mindful Journaling
39:36
Do you Fight or Run?
2021-04-06
Cherryl Duncan
English
Yoga & Meditation
All Levels
60 minutes
Mindful Mornings
25:28
Centering in Nature to dissolve Resistance
2021-04-01
Kimo Quaintance
English
Inspiration
All Levels
30 minutes
Centering in Nature
10:07
Dissolving Resistance
2021-04-01
Cherryl Duncan
English
Inspiration
All Levels
15 minutes
Yoga Nidra
39:59
Dealing With Resistance
2021-04-01
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
48:06
Opening the Sides of the Body
2021-04-01
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
41:04
Real Freedom
2021-03-31
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
28:08
Mindful Journaling - What have I learnt?
2021-03-30
Gloria Gaertig
English
Inspiration
All Levels
30 minutes
Mindful Journaling
39:36
The Mystical spaces between
2021-03-30
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
01:17:49
Stay Solid, Be Liquide Volume 2
2021-03-30
Günter Recht
German
Yoga & Meditation
All Levels
75 minutes
Stay Solid, Be Liquid
14:55
Morning Sun Salutations for Spring
2021-03-29
Cherryl Duncan
English
Yoga
All Levels
15 minutes
Sun Salutations
36:41
What have I learned?
2021-03-29
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
59:23
Feel the Feelings
2021-03-27
Cherryl Duncan
English
Yoga
Intermediate
60 minutes
dharmaKaya® Yoga
39:48
Embodying Desire
2021-03-26
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
42:18
In Introduction into the Energies that guide us
2021-03-26
Tilo Plöger
English
Inspiration
All Levels
40 minutes
Fireside Chats about the Candomblé
10:07
A 4 stage Meditation
2021-03-26
Cherryl Duncan
English
Meditation
All Levels
15 minutes
Yoga Nidra
39:16
When the work is done
2021-03-25
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
45:43
Dragons and Butterflies
2021-03-25
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
37:37
Awareness is how we do this
2021-03-24
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
28:49
What has ended, what has begun?
2021-03-23
Gloria Gaertig
German
Inspiration
All Levels
30 minutes
Mindful Journaling
44:19
Entering with Curiosity
2021-03-23
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
10:57
What’s been good?
2021-03-23
Phillip Cohen
English
Inspiration
All Levels
40 minutes
Sleep Alchemy
01:18:49
Water
2021-03-23
Günter Recht
German
Yoga
All Levels
75 minutes
Stay Solid, Be Liquid
39:58
Have To VS Get To
2021-03-22
Cherryl Duncan
English
Yoga & Meditation
All Levels
60 minutes
Mindful Mornings
55:00
Slow, Deep and Challenging
2021-03-19
Cherryl Duncan
English
Yoga
Intermediate
60 minutes
dharmaKaya® Yoga
39:59
Your birth as your first transition
2021-03-19
Cherryl Duncan
German
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
27:17
Experiencing Nature in 4 Dimensions
2021-03-19
Kimo Quaintance
German
Inspiration
All Levels
30 minutes
Centering in Nature
09:48
A Meditation on Positivity
2021-03-18
Cherryl Duncan
English
Meditation
All Levels
15 minutes
Yoga Nidra
39:05
The problem with a tracking culture
2021-03-18
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
46:59
Restorative Yin focus on Low Back
2021-03-17
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
38:35
Acceptance of what’s there
2021-03-17
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
27:53
Mindful Journaling through Transitions
2021-03-16
Gloria Gaertig
German
Inspiration
All Levels
30 minutes
Mindful Journaling
14:10
The impact of stress on sleep
2021-03-16
Phillip Cohen
English
Inspiration
All Levels
30 minutes
Sleep Alchemy
01:16:59
Dance with Shiva
2021-03-16
Günter Recht
German
Yoga & Meditation
All Levels
75 minutes
Stay Solid, Be Liquid
38:19
The Courage to Celebrate
2021-03-12
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
18:48
Yoga Nidra for Nurturance
2021-03-11
Cherryl Duncan
English
Inspiration
All Levels
20 minutes
Yoga Nidra
38:33
The Minute Magic Moment In Between Things
2021-03-11
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
42:54
Restorative Yoga with a focus on Shoulders
2021-03-11
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
39:01
The Ends of Things
2021-03-10
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
38:37
What is your Experience?
2021-03-09
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
29:46
Mindful Journaling - What did you Experience?
2021-03-09
Gloria Gaertig
German
Inspiration
All Levels
30 minutes
Mindful Journaling
40:21
The Stories we tell ourselves
2021-03-09
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
37:35
Change your attitude, Change your transition
2021-03-05
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
38:37
About Fear
2021-03-04
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings
39:01
The world is safer than you think
2021-03-04
Cherryl Duncan
English
Yoga & Meditation
All Levels
40 minutes
Mindful Mornings