The world outside reflects the world within

This session starts with a short talk about manifestation and why it can feel like total BS, but ultimately isn't. Followed by a 30 minute slow vinyasa practice, ending with a short meditation. Playlist to follow along. Copy the link into your browser and wait for the instruction on when to start https://open.spotify.com/playlist/7K2dAf5BWJrAn6s3gnz2CM?si=06f8af3ee40740d1