Doing Good might be Doing Damage

This session starts with a short talk about examining the motivation behind fixing and changing the world and why it may not be coming from a truly authentic place. Followed by a 35 minute challenging and slow vinyasa practice focusing on subtle hip opening and ending with a 3 minute meditation on cultivating Present Moment Awareness.



Similar Videos
39:25
Nostalgic about the Future
2022-12-05
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
44:01
A Gentle Session to deal with Fear
2022-11-29
Dale Guthrie
English
Yoga & Meditation
40 minutes
Mindful Mornings
40:00
Fear and Love
2022-11-28
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
39:24
The hidden Gifts negative emotions bring
2022-11-24
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
39:17
You're inherently GOOD
2022-11-23
Cherryl Duncan
English
Yoga & Meditation
40 minutes
Mindful Mornings
38:30
Absence as space and silence
2022-11-22
Dale Guthrie
English
Yoga & Meditation
40 minutes
Mindful Mornings