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Juicy, Healthy Shoulders Part 1
2023-09-14 | 47:10
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Twists and Turns for brain and body
2023-08-01 | 44:49
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All about the Feet
2023-08-01 | 29:24
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Yoga to Ground
2023-07-31 | 41:55
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Building on Good Habits. A 30 minute practice
2023-07-31 | 35:29
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Opening and Releasing the shoulders
2023-07-27 | 26:43
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