Centering in Nature in Summer

40:32

Mindful Mornings to Surrender More

38:55

Mindful Mornings for the Best Start to the Day

40:05

Mindful Mornings For More Commitment

39:45

Mindful Mornings for Vitality

26:52

Meditation using Mudras

46:31

A soothing mindful Yin Yoga Session

26:45

Mindful Journaling for Clarity

38:35

Mindful Mornings for the Soul

38:26

Mindful Mornings for Yuugen

39:30

Mindful Mornings for Imagination over Effort

38:49

Mindful Morning for Conscious Thought

39:48

Mindful Mornings for Managing Polarity

23:53

A 20 minute Yoga Practice

02:33

Just a talk on Holding the tension between two things

40:04

Mindful Mornings for Productivity

40:14

Mindful Mornings for going SLOW

37:57

Mindful Mornings for Recovery

40:21

Mindful Mornings for Enjoyment over Productivity

39:49

Mindful Mornings and the exhilaration of slowing down

40:50

Mindful Mornings for sustained Energy

41:00

Mindful. Mornings with Deep Forward Bending

39:51

Mindful Mornings on the Gradual Path

39:25

Mindful Mornings for Low Back Mobility

39:52

Mindful Mornings for Authentic Feeling

40:49

Mindful Mornings for Persistance

39:39

Mindful Mornings for Centering

39:16

Mindful Mornings and a Gentle Flow

39:22

Mindful Mornings for a Meta Perspective

39:32

Mindful Mornings to Enjoy More

40:35

Mindful Mornings to keep your heart open

39:51

Mindful Mornings for Some fun Sequencing

39:40

Mindful Mornings to Free the Shoulders

39:24

Mindful Mornings to be OK with EVERYTHING

39:29

Mindful Mornings for more Awareness

38:27

Mindful Mornings for feeling Free

38:35

No Rush Mindful Mornings

38:39

Mindful Mornings For a Big Squeeze

37:30

Mindful Mornings with Dale

39:18

Mindful Mornings for Creating Space

38:14

Mindful mornings to appreciate the silence

39:36

Mindful Mornings and the practice of Surrendering

38:51

Mindful Mornings for Inspiration

39:11

Mindful Mornings for clear resonance

38:31

Mindful Mornings from Greece

38:45

Mindful Mornings for being Happy!

39:12

Mindful. Mornings for Defining Your Values

40:20

Mindful Mornings for Discovering what you want

39:16

Mindful Mornings with a focus on Splits

39:33

Mindful Mornings for the Small Joys

38:44

Mindful Mornings to feel connected to others

57:31

Opening into The Shoulders

24:11

Mindfulness vs Meditation

38:33

Mindful Mornings for Confidence

40:38

Mindful Mornings for a preserving the Life Force

37:41

Mindful Mornings to feel the Subtle Body

27:08

Konzentrative vs. Analytische Meditation

42:25

Mindful Mornings for Focus

43:30

Mindful Mornings for Energy

45:34

Mindful Mornings for Side Body Awareness

39:20

Mindful Mornings for Simplicity

28:30

Konzentration und was dazu braucht

39:05

Mindful Mornings from France

33:25

Mindful Mornings for Contentment

38:50

Mindful Mornings for more Presence

40:29

Mindful Mornings for Being Here Now

39:12

Mindful Mornings for alchemizing Sadness

29:17

Bewusst das Bewusstsein wahrnehmen

39:03

Mindful Mornings for Steadiness and Joy

39:51

Mindful Mornings for Gentle Movement

41:36

Mindful Mornings for Authentic Movement

39:37

Mindful Mornings to Open Shoulders

38:55

Mindful Mornings and Your lower back

39:22

Mindful Mornings for awakening Curiosity

39:54

Mindful Mornings for Core Stability

40:40

Mindful Mornings for Stability

39:07

Mindful Mornings for Balance

30:49

Buddhist Wisdom. A short talk and Meditation

37:28

Mindful Mornings for Acceptance and Curiosity

38:24

Mindful Mornings to cultivate Gratitude

38:19

Mindful Morning to Stretch the Hips

35:18

Mindful Mornings for Appreciation

39:01

Yoga for inner Guidance

21:28

Centering in Nature in Summer

39:51

Mindful Mornings to feed the Soul

38:34

Mindful Mornings For Centering

39:55

Mindful Morning for Balance

39:19

The power of the Present Moment

31:31

Master Your Mind 2

39:56

Keep on. Don’t get distracted

39:21

Why the Deserts were created

39:06

Be aware of the Self Attack

39:07

A reminder of what’s good

34:34

Geistesfaktor Beweglichkeit

39:19

Feel for Vitality

39:41

For every complaint exists a desire

38:43

Dancing with Anger

41:13

The Contraction

39:35

Alchemy of Sadness

37:38

The Energy of Emotion

40:11

3 States of Attention

40:35

Our relationship to Emotion

39:18

Following Dreams

38:01

Destiny vs Choice

40:38

Forward Bends and Side Stretches

41:29

The Soul’s Journey

40:27

Alchemy Intro

39:06

Follow the Desire

39:32

3 Step Resistance Recap

38:43

Feel the Environment

25:10

Loslassen für Neues

38:56

Gratitude, but really.

40:38

What Resists Persists

37:16

Cultivate acceptance for where you’re at

41:26

Languishing

39:07

A small fishing boat

24:40

Mindful Journaling Resistance

39:52

Mindful Morning Technology Ghosts

37:59

Acknowledgement of what’s there

39:49

We hurt where we care

41:06

The Obstacle is the Way

26:51

Gesunde Grenzen

39:41

Identifying Resistance as Resistance

39:46

Soften to observe Resistance

39:03

Go slow

39:13

What is the Resistance asking of us?

40:27

It’s both.

29:09

Unsere Widerstände erkunden

39:36

Do you Fight or Run?

39:59

Dealing With Resistance

41:04

Real Freedom

28:08

Mindful Journaling - What have I learnt?

39:36

The Mystical spaces between

36:41

What have I learned?

39:48

Embodying Desire

39:16

When the work is done

37:37

Awareness is how we do this

28:49

What has ended, what has begun?

44:19

Entering with Curiosity

39:58

Have To VS Get To

39:59

Your birth as your first transition

39:05

The problem with a tracking culture

38:35

Acceptance of what’s there

27:53

Mindful Journaling through Transitions

38:19

The Courage to Celebrate

38:33

The Minute Magic Moment In Between Things

39:01

The Ends of Things

38:37

What is your Experience?

29:46

Mindful Journaling - What did you Experience?

40:21

The Stories we tell ourselves

37:35

Change your attitude, Change your transition

38:37

About Fear

39:01

The world is safer than you think