Breathe for more Energy

Kirsten leads you through a 3 part breathing practice that has an energising effect on your body and mind. Great to do if you're feeling a little foggy and low on motivation. Follow along to this playlist https://open.spotify.com/playlist/74Yb3JBDaxplkKuuN5TmZl?si=5e63b9f459cc4ca9



Similar Videos
20 Minutes Breathe with Kirsten
2023-01-20 | 19:39
Kirsten Neulinger
German
Inspiration
20 minutes
Weekly 20 Minute Breathwork Session
The Conscious Connected Breath
2023-01-17 | 17:46
Kirsten Neulinger
English
Meditation
20 minutes
Weekly 20 Minute Breathwork Session
Breathwork Hack to Boost Immune System
2022-12-17 | 21:45
Kirsten Neulinger
English
Inspiration
20 minutes
Weekly 20 Minute Breathwork Session
Breathe to Feel
2022-11-28 | 17:23
Kirsten Neulinger
English
Inspiration
20 minutes
Weekly 20 Minute Breathwork Session
Celebrate the Breath
2022-11-21 | 19:35
Kirsten Neulinger
English
Meditation
20 minutes
Weekly 20 Minute Breathwork Session
Breathe for more Energy
2022-11-11 | 20:28
Kirsten Neulinger
English
Inspiration
20 minutes
Weekly 20 Minute Breathwork Session