Breathe for more Energy
Kirsten leads you through a 3 part breathing practice that has an energising effect on your body and mind. Great to do if you're feeling a little foggy and low on motivation. Follow along to this playlist https://open.spotify.com/playlist/74Yb3JBDaxplkKuuN5TmZl?si=5e63b9f459cc4ca9
Similar Videos