Yin Yoga for an Effortless Reset
This is a Yin Yoga session that incorporates a combination of challenging hip openers (meet the Frog) and gentle poses to let go and cultivate a sense of effortlessness.
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This is a Yin Yoga session that incorporates a combination of challenging hip openers (meet the Frog) and gentle poses to let go and cultivate a sense of effortlessness.