Lass Los
Eine 20-minütige Atemübung, um loszulassen von allem, was dir im Moment nicht dient. Verwende diese Playlist für deine Übung https://open.spotify.com/playlist/4vGY2CgIh6GRKPRD1aKFCM?si=05b5b66e624b4cce
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Breath Meditation
2023-06-01 | 32:24record_voice_over
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Ancient Breathwork (klassisches Pranayama)
2023-05-11 | 17:16record_voice_over
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Komm in den Moment
2023-05-04 | 20:13accessibility_new
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Breathe for Calm
2023-04-28 | 18:56accessibility_new
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Stabilität - Der Atem - Dein Anker
2023-04-20 | 20:16accessibility_new
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Verletzlichkeit
2023-04-06 | 20:43accessibility_new
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