Tight Hamstrings don't make you a bad person

Dale focuses on the whole body in this challenging the balance flow.



Similar Videos
39:01
Your Purpose, Yoga and Meditation
2022-07-06
Cherryl Duncan
English
Yoga & Meditation
40 minutes
41:10
Hips, Hips, More Hips
2022-07-05
Dale Guthrie
English
Yoga
40 minutes
42:43
Balancing the Masculine and Feminine
2022-07-01
Jodie Roberts
English
Yoga & Meditation
40 minutes
39:49
Be the Clown for the Greater Good
2022-06-30
Cherryl Duncan
English
Yoga
40 minutes
38:26
Thickening the Brain for Better Health
2022-06-29
Cherryl Duncan
English
Yoga & Meditation
40 minutes
42:59
Stress when it manifests as Behaviour Change
2022-06-28
Dale Guthrie
English
Yoga
40 minutes