Balancing the Masculine and Feminine

Join Jodi for a session that begins with a 10 minute guided meditation that leads into a 30 minute yoga flow experience centred around balancing the polar energies within the body and our awareness. Here is a link to the playlist you can click on to follow along to. Wait for Jodi to tell you when to start the playlist https://open.spotify.com/playlist/22hhd9xSNgOXA8d0Qtfor9?si=71dcef1dc6dc470a