Blindfold Yoga
Have your blindfold ready Todays session challenges you by occluding vision. Stop making yourself more palatable. You're not palatable. You are your own artist. So enough with the camouflaging. Stop trying to blend in. Allow YOU to be seen. Speak your truth, own it and work it. We want to see but what we need is within. Allow that bit of you, that vulnerable bit to be exposed. Be You.
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