Evening Unwind with Yin

Here you’ll find a space to unwind and slow down with a gentle Yin Yoga practice. Yin Yoga is allowing and nourishing practice, and it adds the perfect balance to our active "Yang" lifestyles. We'll move mindfully, stretch, rest and connect to the body. Yin Yoga offers the opportunity to improve our mobility and health through applying gentle pressure to the deeper tissues such as joints, ligaments, and fascial networks.

All Levels

Long holds, perfect preparation for a relaxed evening after a long day. Destress, Restore, Rebalance

Tatiana Blanc

English

Video Library