Evening Unwind with Yin

With Tatiana Blanc


Evening Unwind with Yin
Duration
45 mins
Time
Days
Description
Here you’ll find a space to unwind and slow down with a gentle Yin Yoga practice. Yin Yoga is allowing and nourishing practice, and it adds the perfect balance to our active "Yang" lifestyles. We'll move mindfully, stretch, rest and connect to the body. Yin Yoga offers the opportunity to improve our mobility and health through applying gentle pressure to the deeper tissues such as joints, ligaments, and fascial networks.
Level
All Levels
What to Expect
Long holds, perfect preparation for a relaxed evening after a long day. Destress, Restore, Rebalance
Coach
Tatiana Blanc
Language
English
How
Video Library

45:10
Bringing the Mind Home with Yin Yoga
2022-03-15
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
47:05
A Gentle and Complete Yin Practice
2022-02-25
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
45:00
Moon Hatha Yoga and Yin for the Hips
2022-01-27
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
45:53
Yin for a tired Neck
2022-01-13
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
47:00
Yin for Openness
2021-12-17
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
47:02
Wall Yin for Stillness
2021-12-17
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
48:18
Yin for the Spine
2021-12-03
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
45:38
Yin for More Comfort
2021-11-25
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
44:46
Balance your Yin and Yang
2021-11-18
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
43:48
Yin and The Music
2021-11-12
Cherryl Duncan
English
Yoga
45 minutes
Evening Unwind with Yin
46:35
YIn for More Time
2021-11-04
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
46:19
Yin Yoga for Better Sleep
2021-10-21
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
47:35
Yin For Emotional Balance
2021-10-14
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
47:27
Yin for a Reflective Break
2021-10-07
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
43:44
Yin Yoga for an Effortless Reset
2021-09-30
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
46:31
A soothing mindful Yin Yoga Session
2021-09-24
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
45:39
Yin Yoga for Open Hips and a Mobile Spine
2021-09-16
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin