Evening Unwind with Yin

With Tatiana Blanc


Evening Unwind with Yin
Duration
45 mins
Time
18:30
Days
Wednesdays
Description
Here you’ll find a space to unwind and slow down with a gentle Yin Yoga practice. Yin Yoga is allowing and nourishing practice, and it adds the perfect balance to our active "Yang" lifestyles. We'll move mindfully, stretch, rest and connect to the body. Yin Yoga offers the opportunity to improve our mobility and health through applying gentle pressure to the deeper tissues such as joints, ligaments, and fascial networks.
Level
All Levels
What to Expect
Long holds, perfect preparation for a relaxed evening after a long day. Destress, Restore, Rebalance
Coach
Tatiana Blanc
Language
English
How
Live Stream and Video Library

45:39
Yin Yoga for Open Hips and a Mobile Spine
2021-09-16
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
47:03
Yin Yoga and Poetry
2021-09-03
Tatiana Blanc
English
Yoga
45 minutes
Evening Unwind with Yin
45:35
Yin to Relax and Rest
2021-08-26
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
45:23
Yin Yoga for Commitment
2021-08-19
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
48:27
Yin Yoga to Release Tension
2021-08-12
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
48:08
Yin Yoga to Improve Focus
2021-08-04
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
46:11
Yin Yoga to Focus
2021-07-29
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
47:11
Yin for 'No Rush'
2021-07-22
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
45:01
Yin Yoga for a Free and Open Body
2021-07-15
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
47:26
Taking Refuge in Backbends and Twists
2021-07-08
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
44:32
Yin Yoga for Surrendering
2021-07-01
Cherryl Duncan
English
Yoga
40 minutes
Evening Unwind with Yin
47:49
Yin Yoga for Inner Peace
2021-06-24
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
46:41
Yin for Centering
2021-06-17
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
45:53
Yin for feeling at home in the body
2021-06-10
Tatiana Blanc
English
Yoga
Evening Unwind with Yin
49:29
Why Practice Awareness ?
2021-06-03
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
46:57
Sweet Yin Flow
2021-05-27
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
49:04
Yin for The Shoulders
2021-05-20
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
45:43
Whole Body Yin
2021-05-13
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
45:45
The Alchemy of Calm
2021-05-06
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
51:03
Feel Good Twist
2021-04-29
Tatiana Blanc
English
Yoga
40 minutes
Evening Unwind with Yin
47:06
Recharge from Head to Toe
2021-04-22
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
46:24
Mindfully Yin
2021-04-15
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
46:45
Hips and Hamstrings
2021-04-08
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
48:06
Opening the Sides of the Body
2021-04-01
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
45:43
Dragons and Butterflies
2021-03-25
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
46:59
Restorative Yin focus on Low Back
2021-03-17
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin
42:54
Restorative Yoga with a focus on Shoulders
2021-03-11
Tatiana Blanc
English
Yoga
All Levels
40 minutes
Evening Unwind with Yin