Richard Ayling

Rich is a coach, consultant and facilitator working in the personal development and corporate wellness space, helping professionals and entrepreneurs create healthier relationships and mental wellbeing. He combines over 30 000 hours as a communication skills coach for CEOs in Germany with extensive knowledge of mindset and embodiment work, to design and facilitate corporate wellness programs and retreats internationally.
His mission in men's work is to redefine healthy masculinity. Rich successfully overcame an autoimmune disease, is a recovering 'nice guy' and was one of the first instructors trained by Wim Hof