Kimo Quaintance



Dr. Kimo Quaintance is an embodied leadership coach, TEDx speaker, and organizational consultant based in Munich. He is the founder of IQ Gemini, a consultancy that supports cultural transformation, psychological safety, and building healthy team relationships. He is also the co-founder of Move-to-Think, an organization dedicated to improving the quality of work life through body-mind integration. He passionately believes that any work we do in groups is an opportunity to serve human growth nudging our evolution towards more capacity for authentic expression, deep connection with each other, and healthy, generative relationships.

He has trained in Embodied Leadership Coaching with the Strozzi Institute, Intensive Short Term Psychodynamic Therapy (ISTDP) with master therapists in Germany and the United States, Somatics at the Somatic Academy Berlin, and traditional psychedelic plant medicine from the Shipibo healers of the Peruvian Amazon. In recent years, he has intensively studied Shinrin-yoku, the Japanese art of "Forest Bathing", a form of nature therapy developed over the past 30 years with research funding from the Japanese government.


Sessions

Forest Bathing
Duration
30 mins
Time
Days
Description
How can we connect to nature to recharge our minds, bodies, and reawaken our spirits? We will spend 30 minutes working with a simple but powerful somatic and nature therapy technique called centering. Centering is designed to help us become present to our enviornment, open to new ways of thinking and acting, and connected to our core values as expressed and experienced in our living shape. Centering in nature will wake up your mind, body, and spirit and bring both awareness and calm focus to your day. The virtual session will be held outdoors, and participants are encouraged to participate outdoors in a natural setting with their mobile device. The session will be held in English and is equally accessible via video or audio only.
Level
All Level
What to Expect
The virtual session will be held outdoors, and participants are encouraged to participate outdoors in a natural setting with their mobile device. The session will be held in English and is equally accessible via video or audio only. This practice is also effective if you choose to stay indoors. The out door is experience is only encouraged.
Coaches
Kimo Quaintance
Language
English
How
Watch Later